Wednesday, January 6, 2021

Air Fryer Glazed Chicken Tenders

 From: Recipe Teacher

Ingredients:
2 boneless, skinless chicken breasts 6-8oz each
3 tbs olive oil
3 tbs balsamic vinegar
2 tbs soy sauce
1 tsp lemon juice
2 tbs brown sugar
11/2 tsp ground black pepper
1 tsp salt
1 tsp dry crushed rosemary
1/2 tsp garlic powder
1/2 tsp onion powder

Combine all ingredients, except chicken, in a shallow baking dish and whisk together.
Add chicken and coat well so it’s all submerged in the mixture. Marinate for at least 30 minutes. 2 hours is better; overnight is best!
Preheat air fryer to 360 degrees for 5 minutes.
Add chicken breasts to air fryer and air fry at 360 degrees for 18 minutes, turning after 10 minutes.
After time is complete, remove chicken and place on a plate or cutting board to rest for 5 minutes before slicing.



Verdict:
Thumbs up! This was a good, tangy, sweet marinade. And wow - the air fryer was SUCH easy cleanup and seemed to be way less hassle than pulling out the grill or mucking up pans in the oven! You could definitely grill this or bake it in the oven as well.

No comments: