Wednesday, December 2, 2020

Healthy Crockpot Pulled Pork

 From: The Clean Eating Couple

Ingredients:

  • 2.5 lbs pork tenderloin
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp paprika
  • 1 Tbsp garlic powder
  • 1 tsp pepper
  • 1/2 tsp onion powder
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1 cup chicken stock
  • Barbecue sauce of your choice (I made my own)



Clean off "silver skin" from pork tenderloin to make sure it's lean.

In a bowl, whisk together olive oil and spices. Marinate pork in olive oil and spices overnight if possible, in a ziploc bag. Otherwise, place tenderloins in crockpot and cover with oil/spice marinade. Make sure all areas of the pork have some marinade on them.

Pour chicken stock on top of the marinated tenderloins.

Cook on low for 6-8 hours in the crockpot, or on high for 4-6 hours.

Use tongs or a fork to pull the tenderloins apart when they are done cooking. All the juices to soak into the pulled pork. 

Toss with barbecue sauce if you choose!

Verdict:
This was a big thumbs up for everyone in my house! We had about three small slices of tenderloin left over. To be honest, it was a little sweet for my taste buds, but considering it was a hit with everyone else in the house, I'll probably make it again.

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